by Jennifer Hamady | May 25, 2023 | Articles
I’ve recently had the most wonderful series of days. Brunch at a colleague’s new home, an afternoon at a friend’s lovely winery, and a week on the water with my marvelous husband. During times like this, I am particularly mindful of and moved by how blessed I am and...
by Jennifer Hamady | Aug 17, 2022 | Articles
When I was younger, I tried to find peace by being “not anxious.” Rising in the morning, I would check in with myself and breathe a sigh of relief when anxiety was at bay, marveling at its absence. But, soon, I would feel the tingles of anxiety’s...