Managing Performance Anxiety

I was speaking with a client yesterday about her desire to overcome the performance anxiety she feels before speaking in public and presenting workshops. As a well-known art therapist, she feels particularly frustrated and even embarrassed that she—someone who focuses...

Why We Sing

As a therapist and voice coach, I belong to a number of professional organizations. On the music side, our focus ranges from the science of voice production to the art and heart of creativity and self-expression. A recent discussion by a voice teacher in South...

How to Overcome Performance Anxiety

Performance anxiety is an elephant-in-the-room sized issue for everyone who spends time on any kind of a stage. Managing it is the subject of a thousand books, workshops, and programs that teach how to deal with its effects… how to ride the wave rather than have...

My Experience on American Idol

In my career, I’ve had some truly extraordinary performance experiences. Being on American Idol was no exception. During season six, I was called in to sing backup vocals for Hollywood Week, which brings the top 30 finalists to Los Angeles for seven days of intense...

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