Finding Your Passion

In my work, I am surrounded by people who rarely—if ever—have asked themselves: ‘what am I passionate about?’ From the time most of them were little, they knew what they wanted to do. Singing, dancing, and acting were in their blood, and still is. I remember having...

Managing Performance Anxiety

I was speaking with a client yesterday about her desire to overcome the performance anxiety she feels before speaking in public and presenting workshops. As a well-known art therapist, she feels particularly frustrated and even embarrassed that she—someone who focuses...
Farewell, Painful Heels and Notes

Farewell, Painful Heels and Notes

As the world well knows, Taylor Swift recently released sister records “Folklore” and “Evermore,” doubly thrilling her millions of fans. And the records are beautiful. Unlike her earlier releases, which were more produced, these are stripped down and raw. The...

Vocal Monogamy

Vocalists—and artists of every kind—are in a ménage à trois of sorts. There’s us, and our voices… … and then there is that voice. You know the one I am talking about. The critical know-it-all in our heads that is quick to criticize; the perfectionist and control freak...

You Are Your Own Best Teacher

I have been working with a singer with a beautiful voice. And a beautiful mind. Yet unfortunately, that mind has been working against her instrument. So have years of training that encouraged an intellectual and compartmentalized approach to all things vocal. Support,...

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