Managing Performance Anxiety

I was speaking with a client yesterday about her desire to overcome the performance anxiety she feels before speaking in public and presenting workshops. As a well-known art therapist, she feels particularly frustrated and even embarrassed that she—someone who focuses...

How to Overcome Performance Anxiety

Performance anxiety is an elephant-in-the-room sized issue for everyone who spends time on any kind of a stage. Managing it is the subject of a thousand books, workshops, and programs that teach how to deal with its effects… how to ride the wave rather than have...

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